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Xylitol - Natural Sweetener (Sugar Alternative)
Xylitol is a 100% natural product, a sweetener that occurs naturally. It can be found in berries, fruit, vegetables and mushrooms. It also occurs naturally in our bodies - in fact, an average size adult manufactures up to 15 grams of xylitol daily during normal metabolism. Xylitol is considered a "sugar-free" sweetener. Xylitol differs from other sweeteners such as sorbitol, fructose and glucose because its molecule has five, instead of six, carbon atoms. Most bacteria and yeast in the mouth are unable to make use of xylitol. Xylitol is an important supplement because it may help to reduce the risk of tooth decay, and everyone interested in healthy teeth should be familiar with its properties and effects. Diabetics also incorporate xylitol into a diabetic diet because insulin is not required to metabolize xylitol.
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